Phiri la bokosi la mandimu la mandimu limapatsa mchere wofewa komanso wotsitsimula, makamaka m'chaka ndi chilimwe. Ndi zowonjezera zisanu zokha, mukhoza kupanga chophikira cha pie cha mandimu ku jiffy.
Chimene Mufuna
- 1 3 pulezidenti pulogalamu Jello
- 2/3 chikho madzi (otentha)
- 1 8 ounce pake kirimu tchizi (mafuta ochepa kapena osakhala abwino ndi oyenera)
- 1 chikho chokwapulidwa (chisanu, monga Cool Whip)
- Chokoleti chokoleka cha 1 chokoleti
Momwe Mungapangire Izo
- Thirani Jello mu mbale yosambira. Onjezerani madzi otentha ndi kusonkhezera mpaka atasungunuka, pafupi maminiti awiri.
- Tumizani Jello kusakaniza kwa blender kapena purosesa chakudya. Onjezerani tchizi tchizi ndi mazira ozizira. Puree mpaka yosalala.
- Thirani mu kukonzeka kwa pie.
- Refrigerate mpaka molimba, maola awiri ndi awiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 217 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 30 mg |
| Sodium | 100 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |