Gluten Free Apple Tarte Tatin Recipe

Apple Tarte Tatin (tah TAN) ndi French yapamwamba, mchere wotchedwa appamelized apple wothira pansi. Ndalama iliyonse imakhala yoonda kwambiri kuposa pie yamapulo ndipo imakhala yokongola kwambiri. Mtundu wa gluten wopanda puloteni wotchedwa aputatini umachokera ku kope lotchedwa "Tarte Tatin" lolembedwa ndi British Cookbook wolemba Grace Cheetham. Chinsinsi choyambirira chikupezeka m'buku lake la Cook's Bible - Gluten-Free, Wheat-Free ndi Maphikidwe Osakaniza Ambiri. "

Chimene Mufuna

• 5-6 sing'anga, peeled, cored ndi maapulo ochepa
• Supuni 5 batala
• Supuni 1 sinamoni
• 1/2 chikho shuga
• 1/2 chikho amaranth ufa
• 1/2 chikho cha almond chakudya
• 1/3 chikho cha ufa wa mpunga woyera
• Supuni 5 shuga
• 1/4 supuni ya supuni mchere
• Supuni 5 batala, kudula muzidutswa tating'ono ting'ono
• 1 owonjezera-lalikulu dzira

Momwe Mungapangire Izo

1. Pangani zida zowonjezera-Mupatseni amaranth, amondi ndi mpunga wa mpunga. Whisk mu shuga ndi mchere. Gwiritsani ntchito wodula nsalu, foloko kapena zala kuti mugwiritse ntchito batala mu ufa. Onjezerani dzira lopweteka kwambiri ndikugwedezeka mpaka mphindiyo itapanga mpira. Manga mu pepala losungunuka ndi refrigerate kwa mphindi 30.
2. Pangani maapulo ovomerezeka - Pakati pa kutentha kwakukulu, sungunulani supuni 5 batala mu thumba lalikulu la 8- skins. Onetsetsani shuga ndi kuphika kwa mphindi imodzi. Ikani mzere umodzi wa maapulo, kudula mbali pansi. Maapulo a simmer mu caramel msuzi kwa mphindi 15- mpaka maapulo ali ofewa, koma osati ofewa ndi mushy. Chotsani skillet kutentha.

1. Sakanizani uvuni ku madigiri 425
2. Pukutani pang'ono pepala lalikulu la pepala lopangidwa ndi ufa wa mpunga. Ikani pepala losakanizika la pastry pa pepala losakanizidwa ndi ufa ndi kuphimba ndi pepala lalikulu lachiwiri la pepala lopangidwa. Gwiritsani ntchito pini kuti mupindike mtandawo mpaka pafupifupi 1/16-inchi wandiweyani. Ikani mbale yamadzulo ya masentimita 10 pa mtanda ndikugwiritsa ntchito mpeni kudula mbale. Izi zimapanga mzere wunifolomu wabwino. Limbikitsani msuzi pa pepala losakanizidwa ndikuyika mofanana pa maapulo mu skillet. Pang'onopang'ono perekani pepala lopangidwa kuchokera ku mtanda. Gwiritsani ntchito mphanda kuti mupitirize kupumira pamphepete mwa mtanda.
3. Kuphika kwa mphindi pafupifupi 20 kapena mpaka kutsika kwa tart ndi golide wagolide.
4. Koperani kwa mphindi zisanu ndikupindula pa mbale yopitilira 10 inchi.

Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala ndi zipangizo zilibe gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	315
Mafuta Onse	20 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	7 g
Cholesterol	64 mg
Sodium	14 mg
Zakudya	33 g
Matenda a Zakudya	2 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)