Chophika chophika cha gingerbread chimabweretsa fungo lokoma ku chikho chanu cha khofi m'mawa ozizirawa mmawa! Sakinoni , cloves, ginger ... MMM! Ndiyo njira yabwino yokhalira kukondwa kwa ginger popanda mikangano yonse. Ndiponso, ndizotsika mtengo kupanga zinthu izi kunyumba kusiyana ndi kugula latte pa malo omwe mumakonda khofi.
Mwayang'aniratu malemba omwe ali pa sitolo omwe amagula zakudya? Ndizopenga zokhazokha zomwe zili mmenemo ndi zochepa chabe zomwe ndikuziwona ngati chakudya chenicheni. Zambiri za thickeners, mtundu wa zakudya, ndi mafuta a hydrogenated zimadzaza mabotolo okongolawo. Sindinazindikire kuti zosavuta zikhale zosavuta kunyumba. Ndizochepa zophweka zosavuta ndipo zimatenga pafupifupi nthawi yoponya pamodzi. Ikhozanso kupangidwa ndi amondi, soya, kapena mkaka wa kokonati.
Ndi bwino kusungidwa mu chidebe chotsitsimula monga mtsuko wa masoni. Ikhoza kusungidwa mu furiji kwa sabata. Chinsinsichi ndi chophweka kwambiri kuwirikiza kapena kudula pakati! Onjezerani khofi yomwe mumaikonda ya nyumba ya khofi yothandizidwa! Chitumikireni ndi chophweka ichi cha gingerbread oatmeal ndipo mudzakhala mu gingerbread kumwamba!
Chinsinsichi chingagwiritsidwenso ntchito kupanga chosavuta chophimba vanila. Ingosiya zonunkhira ndikuwonjezera vanila. Chokoma cha sinamoni chakuda chingapangidwenso. Kapena onjezerani kachikopa kakang'ono ka dzungu kuti mupange zonunkhira za dzungu!
Chimene Mufuna
- 1 chikho mkaka
- 3/4 chikho chokoma mkaka wosakanizidwa
- 1/4 supangayi ya supuni (ufa)
- 1/8 supuni ya tiyi ya tospice
- 1/8 supuni ya supuni (nthaka)
- 1/2 supuni ya sinamoni
- 1 supuni molasses
Momwe Mungapangire Izo
- Sungunulani pamodzi zonse zomwe zimaphatikizapo mpaka atagwirizanitsidwa. Zingathandizenso kutenthetsa chisakanizo mwamsanga kuti muthandize kusakaniza pamodzi.
- Chomeracho chimatha kusungidwa ndi chidebe chotsitsimutsa firiji kwa sabata imodzi! Adzafunika kugwedezeka musanagwiritse ntchito! Chitumikireni mu khofi, chokoleti chotentha, kapena tiyi yotentha!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 36 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 5 mg |
| Sodium | 18 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |