Chomera chophwekachi chophwekachi chimaphika pang'onopang'ono wophika. The sitiroberi rhubarb kudzaza ndi pamwamba ndi losavuta bulauni shuga ndi oat crumb osakaniza. Gwiritsani ntchito rhubarb yatsopano ndi strawberries mu Chinsinsi.
Tumikirani mchere wotentha kuchokera kwa wophika pang'onopang'ono ndi kukwapulidwa kirimu kapena ayisikilimu.
Onaninso
Classic Rhubarb Custard Pie
Mofulumira ndi Yovuta Rhubarb Chutney
Chotupa cha Rhubarb Pamwamba Pamwamba Pamwamba
Chimene Mufuna
- 3 makapu a rhubarb (omasulira)
- 3 makapu strawberries (akanadulidwa)
- 2/3 chikho shuga (granulated)
- Supuni ya supuni ya lemon peel (grated)
- 2 supuni ya tiyi ya chimanga
- Pamwamba Pamwamba:
- 1 kapu ufa wokhazikika
- 1 kapu ya oats mwamsanga
- 3/4 chikho shuga wofiirira (wodzaza)
- 1/4 supuni ya sinamoni (nthaka)
- 1/2 kapu yamchere (ozizira)
Momwe Mungapangire Izo
- Gulitsani batala pansi ndi mbali za wamba wophika wophika.
- Gwiritsani ntchito rhubarb yocheka ndi strawberries odulidwa ndi 2/3 chikho shuga, mandimu ya mandimu, ndi chimanga chophika. Sakanizani bwino.
- Mu mbale muziphatikiza ufa, oats, shuga wofiirira, ndi sinamoni. Dulani mu batala mpaka chisakanizocho chikuphwanyidwa. Sakanizani osakaniza osakaniza pa sitiroberi rhubarb osakaniza.
- Phimbani ndi kuphika pansi kwa maola atatu, kapena mpaka rhubarb ili yabwino.
- Tumikirani ndi kukwapulidwa kapena ayisikilimu.
Kutumikira 4 mpaka 6.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 457 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 41 mg |
| Sodium | 249 mg |
| Zakudya | 75 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 3 g |