Chomera Chachidutswa Chaching'ono Chachiwiri Chachigawo Chachiwiri

Chinsinsichi chophwanyika chokwanira cha 10-inch pie chophimba chimapangitsa khungu ndi kosavuta ndipo zimakhala zosavuta kugwira ntchito ngati muzisiya kutentha kutsekedwa mu pulasitiki kwa mphindi khumi. Zimathandizanso ngati mumagwiritsa ntchito phula la silicone yosalala kwambiri kuti muipake.

Kumbukirani kusakaniza pamwamba (koma osati m'mphepete mwachitsulo) ndi mkaka pang'ono kuti mukhale wotsekemera kapena ndi dzira kusamba kuti mukhale mdima wambiri, ndikuzaza shuga ngati mukufuna.

Mtsemphawu umagwiritsira ntchito mbale zokoma ndi zokoma monga quiches (popanda kuwaza shuga, ndithudi).

Chimene Mufuna

• 2 2/3 makapu ufa wokhazikika
• Supuni 1 ya mchere
• 1 chikho chofupikitsa (bwino-chilled; chingagwiritse ntchito batala-kofiirafupikitsa)
• Supuni 4 mpaka 8 madzi (chisanu chozizira)

Momwe Mungapangire Izo

1. Mu mbale yaikulu, kuphatikiza ufa ndi mchere. Pogwiritsa ntchito blender yamtunduwu, dulani mufupikitsa mpaka masamba a miyala ya marble.
2. Pukuta madzi pa mtanda ndipo, pogwiritsa ntchito blender pastry, sakanizani mopepuka. Kenaka, mutagwiritsa ntchito dzanja lanu pokhapokha, mubweretse mtanda pamodzi kuti mupange mpira.
3. Gawani mtanda mu theka, mawonekedwe mu diski ndikukulunga mu pulasitiki. Aloleni apumule kutentha kwa mphindi 10 asanayambe.

1. Pini yopukuta pang'onopang'ono ndi kupukuta chidutswa chilichonse cha mtanda pa matayiloni osakanizika pang'ono kapena pamwamba pake. Pereka kwa osachepera 12-inch m'mimba mwake pa poto ya pie ya tenchi. Lembetsani pansi mu poto wa pie mudzaze.
2. Ikani chikondwerero chachiwiri pamwamba pa kudzaza ndi kutembenuza mtanda wa phokoso pansi, ponyani pansi ndi pamwamba pamwamba palimodzi, ndikufufuze pamphepete mwa kukanikiza mtanda pakati pa thupi ndi thumba lanu pamadzulo.
3. Kuphika molingana ndi mchere wopezera malangizo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	140
Mafuta Onse	14 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	6 g
Cholesterol	4 mg
Sodium	88 mg
Zakudya	4 g
Matenda a Zakudya	0 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)