Chinsinsi cha Biscotti Chosafuna Zam'madzi cha Gluten

Zowonongeka komanso zophweka, mchere wa almond biscotti wopanda gluten uli wodzala ndi amondi odzola, ufa wa amaranth, ndi zakudya zamondi. Biscotti ndi chokwanira chokwanira, chokwanira kuyenda kwa gluten kapena nsapato zofiirira.

Chinsinsichi chimachokera ku recipe ndi Donna Washburn ndi "Cherry Almond Biscotti" ya Heather Butt, yomwe imapezeka m'buku lawo lopatulika la Gluten-Free Cookbook.

Chimene Mufuna

• 3/4 kapu ufa (amaranth)
• 1/4 chikho cha almond chakudya (onani nsonga)
• Supuni 3 ufa (tapioca)
• Supuni 2 chimanga chimanga (kapena arrowroot wanga)
• 3/4 supuni ya tizilonda guar gum
• 1/2 supuni ya supuni ya ufa wophika (gluten)
• 1/8 supuni ya supuni mchere
• Mazira 2
• 1/2 chikho shuga
• Supuni 1 supuni ya almond
• 1 1/2 makapu amondi (onunkhira, odzola kwambiri. Onani nsonga.)

Momwe Mungapangire Izo

1. Chotsani uvuni ku 325 ° F
2. Butter ndi mbale 8x8 yophika
3. Gwiritsani ntchito zowonjezera zouma kupatula shuga mu mbale yosanganikirana ndi kugwiritsa ntchito whisk yaikulu kusakaniza bwino.
4. Mu mbale ina yosakaniza, ikani mazira ndi shuga mpaka blended.
5. Onjezerani zowonjezera zowonjezera mazira ndi shuga ndikusakanikirana mpaka mutakanikirana.
6. Pindani mu amondi odzola ndi kusonkhezera kuphatikiza.
7. Thirani mu okonzeka kuphika mbale ndi kuphika kwa 30-35 mphindi, mpaka atangoyamba golide bulauni. Wowonjezera kwa mphindi zisanu.

1. Gwiritsani ntchito mpeni kuti mugawanye biscotti mu magawo 4 ofanana. Dulani chidutswa chilichonse mu 6 ngakhale magawo.
2. Ikani magawo a biscotti pa pepala lophika ndi kuphika mphindi 15, kapena mpaka msuzi.
3. Sungani mu chidebe chotsitsimula.

Kuti amondi amphongo:

1. Amagawanika makapu okwana 1 1/2 a zonse, osatsegulira ma almond ghafiira pa pepala lophika. Chotupitsa mu uvuni wokonzekera kwapakati pa 8-10 mphindi.

Zokuthandizani: Pofuna ufa watsopano wa mchere wa amondi, gwiritsani ntchito mphero yamagetsi yoyera ya khofi kuti muzipera .

Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	104
Mafuta Onse	6 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	4 g
Cholesterol	17 mg
Sodium	77 mg
Zakudya	10 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)