Pezani nokha Chinese 5 Spice powder mixing mix mix pogwiritsa ntchito nthaka kapena zonunkhira zonse. Kusakaniza kosunkhira kumeneku ndi kokoma mu chophimba chilichonse chopweteketsa, kapena mukhoza kuchiyika nkhuku musanayambe kuidya. Yesetsani kusakaniza supuni ya tiyiyi ndi mafuta ndi viniga ndipo muzigwiritse ntchito ku steak kapena nkhumba pamene ili pa grill.
Onetsetsani kuti mumagwiritsa ntchito zonunkhira kwambiri pamene mukupanga zosakaniza zanu. Ayenera kununkhira kwambiri ndi kukhala onunkhira kwambiri. Kuti mumve kukoma kwambiri, pani zokoma zanu zokhazokha, koma kusakaniza uku kumapangidwanso ndi zonunkhira.
Monga ndi zosakaniza zilizonse, sitolo mu chidebe chotsitsimula mu malo ozizira, ozizira. Sungani zonunkhira popanda dzuwa lenileni. Malo abwino kwambiri a zonunkhira ali m'dayala yomwe ili pafupi ndi stowe, chifukwa kutentha kungapangitse zonunkhira mochepa kwambiri.
Ngati simungapeze tsabola la Szechwan, gwiritsani ntchito tsabola wobiriwira, woyera, ndi wakuda. Ngati mukudzipukuta nokha zokopa zidzakhala zolimba kwambiri.
Chimene Mufuna
- Supuni 1 pansi tsabola la Szechwan
- Supuni 1 supuni ya nyenyezi pansi
- Supuni 1-1 / 4 pansi
- mbewu za fennel
- 1/2 supuni ya supuni pansi
- 1/2 supuni ya supuni pansi sinamoni
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya supuni pansi tsabola woyera
Momwe Mungapangire Izo
- Gwiritsani tsabola, nyemba nyenyezi, mbewu za fennel, clove, sinamoni, mchere, ndi tsabola mu chotsitsa chaching'ono chosakanikirana ndi kusakaniza bwino.
- Sungani malo ozizira, ouma mpaka chaka chimodzi. Pambuyo pa chaka, zonunkhira zimasowa kukonda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 8 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |