Onetsani "kuphika kosavuta" ndi mchere wa mphindi ziwiri, imodzi ya mugugu. Zosakaniza monga shuga wofiira, maapuloauce, ndi apulo atsopano zimabweretsa chisangalalo choyamba chachigwiridwe cha mankhwalawa mwamsanga. Pambuyo pa mphindi imodzi mu microwave, keke yanu ya apulo imakonzera mapepala a pie: kutentha msuzi wa caramel ndi streusel. Chokoma monga mkate, zosavuta ngati pie.
Chimene Mufuna
- 1/4 kapu ufa
- Supuni 2 1/2 apulo msuzi
- Supuni 1 shuga
- Mkaka wa supuni imodzi
- 1/4 supuni ya tiyi yophika ufa
- Supuni 2 timadula maapulo
- 1-2 supuni caramel msuzi
- 2 teaspoons streusel monga topping:
- 1/2 ufa wa tsp
- 1/2 tsp batala
- 1 tsp shuga bulauni
Momwe Mungapangire Izo
- Yambani kupanga kupanga streusel topping: mu mbale yaing'ono, sakanizani ufa, batala, shuga wofiira. Ndi mphanda, sakanizani ndi phala mpaka mutakhala ndi mawonekedwe ovuta.
- Sakanizani ufa, shuga ndi kuphika ufa mu mugulu wa 12-ounce. Onjezerani msuzi wa apulo ndikusakaniza bwino. Onjezani mkaka ndi mazira apamwamba koma osakanikirana pang'ono.
- Kuphika pa sing'anga pamwamba pa microwave kwa pafupifupi 1:00 mphindi. Ma microwave amasiyana koma mukuyang'ana keke kuti iwonetseke, ndipo m'mphepete mwawo mumachoka pang'ono mu kapu.
- Pamene kuli kotentha, yikani mitsinje yofiira komanso yowola ndi msuzi wa caramel.
- Idyani pomwepo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 943 |
| Mafuta Onse | 28 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 7 mg |
| Sodium | 3,283 mg |
| Zakudya | 156 g |
| Matenda a Zakudya | 15 g |
| Mapuloteni | 18 g |