Ichi ndi chokoma chachikulu cha nkhuku. Zimagwira bwino pa mapiko a nkhuku zowola kapena ku Turkey yozama . Gwiritsani ntchito paprika ya chi Hungary, ngati mungathe kuigwiritsa ntchito chifukwa ili ndi kukoma kokoma, kokoma. Ngakhale kupaka koteroko kumatanthauza kukhala zokometsera, khalani omasuka kusintha mtundu wa tsabola wa cayenne kuti mugwirizane ndi kukoma kwanu.
Chimene Mufuna
- 3/4 chikho / 180 mL
- paprika (chi Hungary ngati muli nacho)
- 1/4 chikho / 60 mL tsabola wakuda (mwatsopano)
- 1/4 chikho / 60 mL celery mchere
- 1/4 chikho / 60 mL shuga
- Supuni 2/30 mL anyezi ufa
- Supuni 2/30 mL mpiru (wouma)
- Supuni 2 supuni / 10 mL tsabola wa cayenne (gwiritsani ntchito zochepa ngati mukufuna)
- Supuni 2 supuni / 10 mL mandimu
Momwe Mungapangire Izo
- Sakanizani zosakaniza zonse pamodzi mu mbale yamkati.
- Gwiritsani ntchito mwamsanga kapena kusungira mu chidebe chotsitsimutsa pamalo ozizira (ozizira), kwa miyezi isanu ndi umodzi mutakonzekera.
Kuti mugwiritse ntchito, ingogwiritsani ntchito mosamala nkhuku. Tiyeni tiime kwa mphindi 15 mpaka 20 ndi grill, kusuta kapena kuphika monga momwe zanenera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 46 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,780 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 1 g |