Mkate Wachikuda Woumba Wachi Greek (Kataife)

Mudzakondanso njira iyi yokhala ndi ufa wosalala, wosavuta, koma wophweka wachi Greek omwe amapangidwa ndi tirigu wobiriwira ndipo ali ndi madzi okoma a mandimu.

Chimene Mufuna

• 3 lbs. shredded tirigu wobiriwira
• 6 makapu walnuts akanadulidwa bwino
• Supuni 2 sinamoni
• 1 ndi 1/2 lbs. kusungunuka, batala wokoma
• 6 makapu shuga
• 3 ndi 1/2 makapu madzi
• 1 mandimu, juiced.

Momwe Mungapangire Izo

Kuti apange Katai:

1. Sakanizani uvuni ku 300 Fahrenheit
2. Phulani theka la tirigu wobiriwira pa mafuta 2x13 poto
3. Thirani hafu ya batala wosungunuka pamwamba pake.
4. Sakanizani mtedza ndi sinamoni palimodzi ndikuwaza pamwamba pa tirigu shredded.
5. Onjezerani zotsalira zotsalirazo
6. Thirani mafuta otsala pamwambapa.
7. Kuphika kwa mphindi 45

Kupanga Zitsamba:

1. Sakanizani shuga, madzi ndi madzi a mandimu mu saucepan
2. Kuphika kwa mphindi 20 kapena mpaka shuga wasungunuka.

1. Lolani kuti muzizizira musanayambe kutsanulira kudulidwa.
2. Zosangalatsa asanayambe kutumikira. Zimatumikira 10-12.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1617
Mafuta Onse	86 g
Mafuta okhuta	33 g
Mafuta Osatchulidwa	19 g
Cholesterol	122 mg
Sodium	911 mg
Zakudya	208 g
Matenda a Zakudya	6 g
Mapuloteni	17 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)