Kodi Ma Labelle Amatanthauza Chiyani?
Mitundu ya mkaka yomwe imapezeka pamabiri odyetsera amadutsa kwambiri kuposa quartet ya chikhalidwe chonse, 2%, 1% ndi kusamba. Phunzirani malemba omwe ali ndi tanthauzo lenileni, kaya mukumwa molunjika, kuphika Podding Yopanga Chokoleti , kapena kusakaniza gulu la New Orleans Mkaka Punch .
01 a 07
Yonse, 2%, 1%, Skim
Mkaka wonse sunakhalepo ndi mafuta oposa 3.5% omwe achotsedwa. Mkaka wawiri peresenti uli ndi mafuta okwanira omwe amachotsedwa kuti awutsikire pansi, mwachiwonekere, 2% ndi 1% mkaka ndi 1% mafuta. Mkaka wa 2% ndi 1% mkaka nthawi zambiri amalembedwa kuti "mafuta otsika." Mkaka wamakono watulutsa mafuta onse ndipo nthawi zina amatchedwa "wopanda mafuta" kapena "nonfat."
02 a 07
Homogenized / Unhomogenized
Mkaka wochuluka umene umagulitsidwa ku US umagwiritsidwa ntchito mofanana. Kusiyidwa palokha, mafuta mu mkaka adzakhala osiyana mwapadera (motero mawu akuti "kirimu amadza pamwamba"). Kugwiritsiridwa ntchito kwa homogenization kumagwiritsa ntchito kupanikizika kwakukulu kuti kachulukitse mkaka kukhala chogwirira ntchito. Mkaka wosadziwika, mosiyana, nthawi zonse umakhala ndi zonunkhira pamwamba. Amapezeka kokha kuchokera ku mayai aang'ono, am'derali ndipo nthawi zambiri amagulitsidwa m'mabotolo akale a magalasi.
Njira zina zogwiritsira ntchito ma homogenization zimagwiritsa ntchito mphamvu zowonjezera kuposa ena ndipo amagwiritsa ntchito chizindikirocho "chodziŵika bwino ndi ma homogenized." Mavuto apamwamba amatenga moyo wa mkaka ndipo angakhale oyenera kufunafuna anthu omwe amagwiritsa ntchito mkaka mochepa.
03 a 07
Pasteurized / Ultra-Pasteurized
Mkaka wosakanizidwa wakhala utentha kwa 161 ° F kwa masekondi 15 mpaka 30 kupha mabakiteriya ndi majeremusi ena ndipo mwamsanga utakhazikika ndi kusungunuka. Mkaka wochuluka umene ukugulitsidwa ku US wakhala ukuperewera.
Mkaka wosakanizidwa kwambiri kapena kutentha kwapamwamba (UTH) mkaka wosakanizidwa wathamangitsidwa mwamsanga kufika 250 ° F ndipo kenako utakhazikika mwamsanga. Katemera wotentha kwambiri ukufika pa alumali-moyo wa mkaka (miyezi ingapo mmalo mwa masabata ochepa kuti mkaka wokhazikika wa phala). NTHA ndiyo njira yomwe imagwiritsidwa ntchito mkaka yomwe imaphatikizidwa mu mankhwala osokoneza bongo, makina osungirako kutentha. Anthu omwe sakhala nawo nthawi zambiri amapeza zakudya za mkaka wa UTH "zophikidwa" kapena "zochotsedwa."
04 a 07
rBST-Free
Bovine somatotropin (BST) ndi hormone yomwe imapezeka mu ng'ombe zonse ndi mkaka wonse wa ng'ombe. Ng'ombe zapamwamba za BST zimapanga mkaka wochuluka, kotero ng'ombe zina zimayambitsa mazira ndi machitidwe a mahomoni otchedwa hormone recombinant boat somatotropin (rBST). USDA yanena kuti mkaka wochokera ku ng'ombe za RBST ndi zofanana ndi za ng'ombe zopanda rBST. Otsutsa amatsutsa kugwiritsa ntchito mahomoni othandizira mu chakudya ndipo amatchula kuti mayiko angapo aletsa ntchito ya rBST. "Mavitamini opangira mahatchi" kapena "mahomoni opangira mahatchi" ndi njira ina yonena kuti mkaka ulibe rBST.
05 a 07
Organic
Mkaka wotchulidwa kuti mankhwala ovomerezeka amachokera ku ng'ombe zomwe 1) zakhala zikudyetsedwa chakudya chodyetsa komanso 2) sizinapangidwe ndi maantibayotiki kapena mahomoni opangidwa. Zakudya zovomerezeka zowonjezereka zikukula m'magulu angapo: Kuletsedwa kwa mankhwala, mankhwala, zitsamba zamadzi, kapena zamoyo zomwe zasinthidwa; Wakulira pa nthaka yomwe yakhala yopanda zonsezi pamwamba pa zaka zitatu; kuchokera kumapulasi omwe amalemba ndondomeko za zochitika zomwe zimagwiritsidwa ntchito komanso zomwe zimayendera nthawi zonse pa malo oyendera. Dziwani zambiri za Organic apa .
Dziwani kuti chifukwa mkaka wodalirika umachokera ku ng'ombe zomwe sizinapangidwe mahomoni othandizira, komanso ndi bBST.
06 cha 07
Free Lactose
Mkaka wopanda ubweya wa Lactose umapangidwira anthu omwe ali ndi vuto lokumba lactose, omwe ndi makaka akuluakulu mu mkaka. Sichichotsedwa mkaka koma, m'malo mwake, amasandulika shuga ndi galactose, zonsezi ndizopangidwanso zomwe anthu onse angathe kuzidya mosavuta, powonjezera lactase, mavitamini a chilengedwe omwe amatha kupaka lactose ali mu machitidwe awo, ku mkaka . Mkaka wopanda ubweya wa Lactose umakhala wotsika mtengo kwambiri kuposa zida zina.
07 a 07
Mkaka Wambiri
Mkaka wakuda sunakhale wosakanizidwa kapena wosinthidwa mwanjira iliyonse. Ochirikiza mkaka wobiriwira amanena kuti pasteurization imapha mabakiteriya abwino pamodzi ndi mabakiteriya oipa, ndikuyesa mkaka wa mkaka. Mafuta ena amchere omwe amawunikira amangofuna kukoma kwa mkaka wapamwamba. Akuluakulu ogwira ntchito zaumoyowa amadziwa kuti ali ndi chiopsezo choteteza thupi lawo, kuphatikizapo ana komanso okalamba. Ndikoletsedwa kugulitsa mkaka wobiriwira m'madera ena. Kumene kuli kovomerezeka kugulitsa mkaka wobiriwira amapezeka pamasitolo ogulitsa zakudya kapena kudzera m'magulu ogula. Sizomwe mungapeze m'masitolo a sitolo.