Zakudya Zopangira Shuga Zisintha Zosintha Kwambiri
Anthu ambiri amva za sweetener ya calorie yotchedwa Truvia. Mukudziwa kuti mukhoza kuwonjezera pa khofi kapena kuwaza pa mphesa - koma kodi mungagwiritse ntchito Truvia kuphika ndi? Yankho ndi inde, ndipo Truvia wapanga kusintha kosavuta ndi Baking Blend komanso Brown Sugar Blend. Mukhozanso kugwiritsa ntchito zokometsetsa zakuthupi pamene mukuphika, koma zidzafunikanso zowerengera pang'ono pambali yanu.
Pogwiritsa Ntchito Kuphika Kokota
Pogwiritsira ntchito zokometsetsa zakuthupi m'malo mwa shuga muzophika bwino, muyenera kusunga shuga m'kamwa. Chophika Chophika Ichi chachita kale ntchitoyi - ndi kuphatikiza shuga wachilengedwe pamodzi ndi Truvia, kukupulumutsani 75 peresenti ya zakudya zomwe zimapezeka mumtundu umodzi wa shuga wambiri, pamene mukusangalala, ndi mtundu.
Ndikofunika kuzindikira kuti chiŵerengero cha shuga ndi kuphika zakumwa sizodziwika. Webusaiti ya Truvia ili ndi tchati loyendetsa, zomwe zimapangitsa kusintha kwakukulu mosavuta. Mwachitsanzo, ngati mukufuna 1/2 chikho shuga pa makeke anu, mumangowonjezera 1/4 chikho cha Baking Blend.
Ngakhale kuti Truvia akuti chakudya chanu chophika chiyenera kukhala ngati mukugwiritsa ntchito shuga wokhazikika, amapereka zothandiza pang'ono pokhapokha ngati mutatuluka mu ng'anjo mwanjira yomwe mumayembekezera. Kuwonjezera pafupifupi 1/4 mpaka 1/2 supuni ya supuni ya soda - makamaka muffin ndi mikate - idzawonjezera voti yabwino yophika ndikuthandizira kuundana.
Komanso, m'malo mwa shuga amatanthauza kuti mumatha kuchepa - chifukwa chogwedeza chochepa chimakhala chosachepera ngati mutapanga shuga ndi shuga wamba. Kuti muthe kulipira, mungagwiritsire ntchito poto yaing'ono (monga mapiko a mkate wa masentimita 8 m'malo mwa 9-inch) kapena kusinthanitsa ena kapena mafuta onse kapena kuchepetsa mafuta. Izi zimangowonjezera ambiri koma zimachepetsa kuchuluka kwa mafuta odzaza.
Kugwiritsira ntchito Msuzi wa Sug Sugar
Mofanana ndi Baking Blend, Brown Sugar Blend akuphatikiza Truvia ndi shuga wofiira. Amapereka kukoma komweko, chinyezi ndi maonekedwe monga shuga weniweni wa bulauni ndi 75 peresenti yocheperapo palimodzi potumikira. Mofanana ndi Baking Blend, chiŵerengero cha shuga wofiira ndi Brown Sugar Blend ndi ziwiri. Ngati zinthu zanu zophika sizikuyenda monga momwe mumafunira, Truvia amapereka malangizo othandizira omwe akugwiritsa ntchito pogwiritsa ntchito Baking Blend kuti aziwonjezera mavoti ndi mtundu.
Kugwiritsa ntchito zokometsera zachilengedwe
Mosiyana ndi njira zina za shuga, Truvia sangagwiritsidwe ntchito pophika monga kusinthasintha kofanana - sizingasinthe shuga kapu muzokaphika. Wopanga Truvia akunena zotsatira zabwino, asiyeni 1/4 chikho cha shuga weniweni mumakolo anu (choncho kuphika kumaphatikizapo). Shuga weniweni imakhala ndi ntchito yofunika yambiri kusiyana ndi kutulutsa zokoma mukamaphika nawo. Kusunga shuga wokhazikika m'kakolo kudzakuthandizani kuwononga, kufalitsa ndi kapangidwe kake kotsirizidwa.
Pambuyo ponjezerani 1/4 chikho cha shuga wokhazikika kwa njira yanu yomwe mungatengere shuga otsala ndi Truvia - omwe si chiwerengero chimodzi ndi chimodzi - pogwiritsa ntchito tchati pa webusaitiyi kuti mukhale ovuta kutembenuka. Tchatichi chimaphatikizapo miyezo ya mapiritsi a Truvia Natural Sweetener komanso spoonable.