Mananasi Oatmeal Cookies

Kukoma kwa madzi a chinanazi sikungathe kukumbukira nthawi yomweyo pamene mukuganiza za oatmeal ma cookies, koma kulumikizana kotereku kumabweretsa chokopa chapamwamba chokhala ndi chiwonongeko chokwanira. Osati nkhuku yotchedwa oatmeal ya ubwana, imaphatikizapo kukoma kwa shuga kuchokera ku shuga wofiira ndi nutty oats ndi sinamoni. Koma ndi chinanazi chosayembekezereka chomwe chingayambitse kukumbukira kosangalatsa kwa masiku a chilimwe mumchenga.

Chimene Mufuna

• 1/2 chikho kufupikitsa
• 1/2 chikho shuga
• 1/2 chikho shuga shuga
• 1 dzira
• Mafuta asanu ndi atatu amatha kunenepa (wosweka, wosasunthika)
• 1 1/2 makapu oats (wokulungira)
• 1 kapu ufa wokhazikika
• 1/2 supuni ya supuni ya soda
• 1/2 supuni ya supuni mchere
• 1/2 supuni ya sinamoni
• 1/8 supuni ya tiyi ya tospice
• 1/8 supuni ya supuni nutmeg

Momwe Mungapangire Izo

1. Yambani uvuni ku 375 F.
2. Kuchepetsetsa ndi shuga palimodzi mu mbale yaikulu yosakaniza mpaka kuwala ndi fluffy. Kumenya mu dzira ndi chinanazi.
3. Whisk chotsaliracho chotsalira pamodzi mu mbale yamkati. Onjezerani zowonjezera zowonjezera kuti zikhale zowonongeka ndi kusonkhezera kuti muphatikize bwino.
4. Gwiritsani ntchito supuni ya teaspoonful kumapiritsi opanda kuphika. Kuphika kwa mphindi 15 mpaka 20 kapena mpaka cookies akutembenukira golide pamphepete.
5. Koperani poto kwa mphindi 5 mpaka 10, kenaka mutumizire ma cookies kumalo osungirako waya ndi ozizira kwathunthu.

Mfundo

Mukhoza kugwiritsa ntchito shuga wofiira kapena wofiira mu njira iyi, koma shuga wofiira kwambiri umakhala ndi zokometsera zovuta kwambiri, ndi lingaliro la caramel kapena toffee.

Kuonjezera kukoma kwazitentha, chikho chimodzi chotsatira cha 1/2 chimawaza kakhuta, kununkhira, kwa mtedza. Kuti mukhomere kokonati, yifanizani pamodzi umodzi wouma wouma pa chinyezi kutentha ndi kuphika, kuyambitsa nthawi zambiri kufikira utatembenukira golide bulauni. Mukhozanso kuyambitsa kokonati mu microwave yomwe ili pamwamba pa mphindi makumi atatu, yomwe imayambitsa pakati pa iliyonse mpaka itayang'ana mthunzi wabwino wa bulauni.

Sinthani mkate wa chinanazi pansi pa keke mwa kulowetsa 1/2 chikho chotsanulidwa bwino komanso chokoma cha maraschino chokoma m'malo mwa mtedza.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	90
Mafuta Onse	4 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	2 g
Cholesterol	7 mg
Sodium	60 mg
Zakudya	13 g
Matenda a Zakudya	1 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)