Nsomba zambiri, nsomba za sablefish ndizobisika
Sablefish amadziwika bwino kuti ndi "nsomba yosuta fodya" ku New York delis kapena "ndudu yakuda" yomwe ili ku Pacific Northwest. Ku California, nthawi zambiri amadziwika kuti "butterfish." Chifukwa chake ndi chosavuta: Nsomba zochepa zimakhala ndi mafuta omega-3 omwe ali ndi silky monga sablefish kapena cod wakuda.
Musamaweruze Nsomba ndi Khungu Lake
Chodyera chakuya ichi ndi chimodzi mwa nsomba ziwiri zokha. Wina ndi skilfish. Nsomba yotchedwa Sablefish, kapena cod wakuda, imakhala pansi pa nyanja ndipo imapezeka pamtunda wa makilomita oposa pansi.
Khungu la sandfish ndi makala amtengo, ndipo nsomba yokha sizimawoneka ngati zambiri. Koma nsomba iyi ili ngati mphete ya diamondi mu bulauni wrapper.
Sablefish amakhala kokha kumpoto kwa Pacific, ndipo ambiri amagwidwa mu Nyanja ya Bering. Mwamwayi, ali ochuluka ndipo chifukwa cha kukoma kwa sablefish ndi maonekedwe-ngati sizikuwonekera-ndizofanana kwambiri ndi nyanja ya Chile, nsanja ndi yabwino kwambiri pamlengalenga, yomwe ikuopsezedwa m'madera ena oyendetsa nsomba.
Kukhitchini, nsomba ya sablefish, kapena kododo wakuda, ngati mukufuna, amapereka thupi loyera la yin-yang, loyera ndi loyera.
Nsomba Yokhululuka Kwambiri
Nthanga imakhala yodalirika kwambiri, ndipo mafuta ake olemera amachititsa kuti ikhululuke kwa wophunzira wophika chifukwa mafuta amachititsa kuti asamangokhalira kuphika. Mafuta ake amachititsanso kuti munthu ayambe kusuta.
Chinthu chimodzi chochenjeza: Nsomba iyi ili ndi mafupa akuluakulu, omwe ali ndi mafupa ang'onoting'ono omwe amatha kuyenda motsatira nsomba.
Ayenera kuchotsedwa musanapite patsogolo ndi kukonzekera kwanu. Chitani ichi ndi pepala la singano.
Nsomba ya Nsombayi Imanyezimira M'makonzedwe ndi Maphikidwe
- Monga sushi kapena crudo: Kodi mumakonda mafuta toro tuna kapena salmon belly ku sushi odyera? Ndiye mudzakonda sablefish yaiwisi. Zimakhalanso zokongola kwambiri atavala patebulo ndi kupopera kwa Meyer mandimu ndi mchere wamchere. Musagwiritse ntchito sablefish kwa ceviche, komabe; mbale imeneyo imayenda bwino ndi nsomba yoonda.
- Pa grill: Ndiponso, mafuta ndi mpulumutsi apa. Zimakulolani kumenyera fayilo pamatope otentha popanda kudandaula kwambiri pokhudzana ndi nsomba ngati mutayang'ana kutali kwambiri. Koma mawonekedwe ake abwino amatanthauza kuti mugwiritse ntchito khola kapena osakaniza mafuta odzola.
- Pan yophika: Saute yosavuta kukuthandizani kuti muzisangalala ndi kuya kwa nsomba yotchedwa sandfish, yomwe imapatsa mkamwa wochuluka komanso wotsirizira kuposa nsomba yoonda.
- Yankhulani: Poach sablefish pang'onopang'ono mu azitona kapena mtundu wina wa mafuta. Mukuganiza kuti mukukonda tchizi yazing'ono, yofiira mafuta? Ndiye mutha kukondanso chimodzimodzi ndi nsomba ya sablefish.