Kamba kosavuta kabola kakang'ono kameneka kwenikweni ndi "kukhetsa kake." Ngati simunamvepo za keke yamagazi , imapangidwa kuchokera ku zakudya zosakaniza sitolo komanso zipatso zamakiti kapena kudzaza mapepala, kuphatikizapo kununkhira kapena magawo awiri omwe akuthandizira kusakaniza kake. Zosakaniza zonse "zimatayika" mu poto, nthawizina zimapangitsa mphukira, kenako nkuphika. Imeneyi ndi njira yabwino kwambiri yofulumira kukwapula mchere pogwiritsira ntchito zomwe muli nazo pamasewero. Ngakhale mikate yochuluka yowonjezera imakhala ndi zipatso, pali maphikidwe omwe amawoneka pa maswiti, monga chokoleti, caramel, ndi batala wamkonde.
Pali zinthu zinayi zokha zomwe zimagwiritsidwa ntchito pazomwezi, ndipo nthawi yomwe imafunika kusonkhanitsa ndikutenga nthawi yaitali bwanji kusungunula batala, koma idzalawa monga momwe mumagwiritsira ntchito nthawi yambiri kukhitchini mukuyika phokosoli. Kutumikira magawo ofunda ndi vanilamu ayisikilimu kapena kirimu watsopano.
Chimene Mufuna
- 1-20-ounce akhoza kupukutira mapeyala mu madzi olemera
- 1 18-ounce bokosi wachikasu
- mkate wosakaniza
- 1/2 chikho bata (kusungunuka)
- Ginger ground kapena nutmeg
Momwe Mungapangire Izo
- Chotsani uvuni ku 350 F.
- Thirani mapeyala ndi madzi mu poto lopaka mafuta. Sakanizani keke kusakaniza mofanana pa mapeyala. Dothi losungunuka bwino lomwe limasungunuka bwino kuposa keke yosakaniza . Dulani pang'ono ndi ginger kapena nutmeg.
- Kuphika kwa mphindi 35 kapena kupuma. Kutumikira kutentha ndi ayisikilimu kapena kukwapulidwa kirimu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 213 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 40 mg |
| Sodium | 561 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 13 g |