Kugwiritsira ntchito chophika chanu chophikira ku nyemba kumateteza nthawi yambiri
Kuphunzira njira zogwiritsira ntchito ophikira opanikizana kungakupulumutseni nthawi yambiri ku khitchini. Imodzi mwa ntchito zomwe nthawi zambiri zimatengera maola ndikutayira nyemba zouma . Kodi angathe kuthandizira othandizira?
Nyemba ziyenera kulowetsedwa m'madzi ozizira kwa maola osachepera asanu ndi atatu kuti aziphika mofulumira, mofanana, komanso kuchepetsa zotsatira zosasangalatsa zomwe zawapangitsa kukhala "mbiri yawo ya nyimbo". Nyemba zokhala ndi mafuta pafupifupi 25 peresenti zochepetsera oligosaccharide, zomwe zimapindulitsa kwambiri.
Ngati muli ndifupipafupi pa nthawi, mungagwiritse ntchito chophikira chanu kuti mukhale nyemba mwamsanga mu nkhani yochepa.
Mmene Mungalimbikitsire nyemba Zowonongeka Mu Cooker's Press
Kuti mukhale ndi nyemba zowonongeka, muzitsatira izi:
- Sakani nyemba. Apatseni iwo ndi zala zanu ndipo mupeze zinthu zina zopanda nyemba monga miyala, matalala, kapena zinyalala zina. Komanso, chotsani ndi kutaya nyemba zilizonse zapansi kapena zosalala. Inu simukufuna kuphatikiza chirichonse cha izo.
- Ikani nyemba mu sieve kapena colander ndipo muzimutsuka pansi pa madzi kapena spray. Izi zidzachotsa pfumbi iliyonse kapena madothi.
- Yonjezerani nyemba kwa wophika wothira ndi makapu anayi a madzi ndi supuni imodzi yamchere pa chikho chilichonse cha nyemba.
- Dulani chophimba chophimba ndipo mutseke chivindikiro m'malo.
- Bweretsani chophika chokakamiza kuti mukhale ndi kutentha kwakukulu pa kutentha kwakukulu.
- Pezani kutentha kuti mupitirize kukakamizika ndikuphika kwa mphindi ziwiri.
- Tulutsani kupanikizika ndi njira ya madzi ozizira: onetsetsani kuti ophikira amatsitsa kumira ndi kuthamanga madzi ozizira pa chivindikiro (koma osati valve).
- Sungani nyemba, ndipo iwo ali okonzeka kugwiritsa ntchito mu Chinsinsi chanu.
Palibe Cook Cooker? Stovetop Mwamsanga Soak Method
Njira ya stovetop yofulumira kwambiri imakhalanso yofulumira kusiyana ndi kuyika nyemba zanu usiku wonse koma kumatenga ola limodzi kuposa njira yophikira. Ubwino wake ndikuti amangogwiritsa ntchito saucepan pa stovetop m'malo mogwiritsa ntchito ophikira.
Tsatirani ndondomeko zomwezi monga pamwambapa, koma kuyika nyemba mu phula ndi kubweretsera kuwira pa sing'anga-kutentha kwambiri pa stovetop. Wiritsani kwa mphindi ziwiri. Kenaka uwachotseni kutentha, kuphimba ndi chivindikiro, ndipo mukhale ola limodzi. Pambuyo pa ola limodzi, mukhoza kuwatsuka ndikuphika.
Zopinga Zopangira Zophikira Pophika
Mwinamwake mwawona agogo anu akugwiritsa ntchito chophika choponderetsa monga pro, koma inu mumawopsyeza pang'ono kuti iwo amvapo (kapena akuwona) chomwe chingachitike molakwika. Mukhoza kuchepetsa chiopsezo mwa kutsatira malangizo othandizira kuti mugwiritse ntchito ophikira .
Monga nthawi zonse, muyenera kumatenga nthawi kuti muwerenge buku loyambirira la ophikira, kuti mumvetse zomwe zilipo komanso momwe mungagwiritsire ntchito bwinobwino.