Mmene Mungapangire Injera (Ethiopiya Sourdough Flatbread)

01 ya 06

Mmene Mungapangire Injera (Ethiopiya Sourdough Flatbread)

Injera ndi chakudya cha East East, chomwe chimapangidwa ndi ufa wa teff, ndipo ndi chakudya cha dziko lonse ku Ethiopia ndi Eritrea. Ndizofufumitsa, kawirikawiri zimakhala zowonjezera msuzi, ndipo zimagwiritsidwa ntchito ngati phwangwala lokhala ndi phokoso losiyanasiyana la zakudya ndi zophika, zomwe zimatchedwanso Wat, pamwamba. Kawirikawiri ndi wochuluka kusiyana ndi nsalu, koma ndi yochepa kwambiri kuposa chiwombankhanga. Mkate wowawasa uwu ndi zokoma ndi masamba okometsera, mphodza ndi bowa. Palinso mtedza wa chickpea ndi mbatata. Injera yapangidwira masiku atatu mpaka anayi. Pano ife timaphwanya masitepe masana kuti apange injera yabwino. Gwiritsani ntchito Chinsinsi cha Injera kuti muzitsatira ndondomeko iyi ndi sitepe.

02 a 06

Tsiku Loyamba: Momwe Mungagwirizanitsire Tirigu ndi Teff Flours

Ngakhale kuti Injera yachikhalidwe imagwiritsa ntchito ufa wa teff komanso wopanda gluten, mapulogalamu athu amagwiritsa ntchito osakaniza tirigu ndi ufa wa teff. Momwe mungasakanizire ziwirizi: Mu mbale yosakaniza, phatikizanani phokoso ndi mchere. Onjezerani madzi ofunda, onetsetsani kuti muphatikize. Phimbani mosasamala ndi thaulo lamapepala, ndipo mulole chisakanizo chiime usiku wonse. Kuti asungidwe bwino, kusungunuka kwabwino kwasakaniza ndi pakati pa 59 ndi 73F. Chilichonse choposa 95F chikhoza kuwononga ndondomeko ya nayonso mphamvu.

Chinsinsi cha Injera

03 a 06

Tsiku Lachiwiri: Gwiritsani Ntchito Mbewu Yokwanira

Pang'onopang'ono ugwedezeko ndikusakaniza ndi supuni yamatabwa m'mawa (payenera kukhala ma thovu omwe apanga kale pamwamba, ndipo madzi akumwa ayenera kukwera pamwamba), kuphimba kachiwiri ndikusiya kuyima kutentha, osasokonezeka usiku wonse. Pali magulu osiyanasiyana a malingaliro onena kuti ngati mukuyenera kukhumudwitsa jekeseni wanu tsiku lililonse panthawiyi. Kuthamangitsidwa kumatanthawuza kuonetsetsa kuti pangakhale kusasunthika ndikupewa kupsinjika mukusakaniza. Osapitirira-kusokoneza chisakanizo.

Chinsinsi cha Injera

04 ya 06

Tsiku Lachitatu: Bwerezani

M'mawa, mwapang'onopang'ono musakanize osakaniza kachiwiri, kuphimba, ndipo mulole chisakanizo chiyime usiku umodzi kachiwiri. Bwerezani tsiku limodzi limodzi ngati kuli kofunikira. Pamene injera yako yayamba, imamva fungo lowawa ndikukhala lokongola kwambiri. Izi zimatenga masiku 3 mpaka 4.

Chinsinsi cha Injera

05 ya 06

Tsiku lachinayi: Koperani Injera

Gwiritsani chisakanizo mpaka mutagwirizanitsa. Thirani skesi yaikulu, yosalala kwambiri yolemera-bottomed skillet yowonetsera. Onjezerani ndi 1/3 chikho cha batter ku skillet, kupanga chochepetsetsa chakumenya pa poto. Kuphika mpaka kuphulika kumawonekera pamwamba ponse ponseponse (musati muzitha, pewani mbali imodzi ngati crepe), ndipo, pogwiritsira ntchito chitsulo spatula, chotsani injera ndikupita ku mbale. Bwerezani mpaka batter ikugwiritsidwa ntchito, kuwonjezera mafuta ku skillet monga zofunika.

Chinsinsi cha Injera

06 ya 06

Mmene Mungatumikire Injera

Gwiritsani ntchito injera ndi masamba, lenti kapena nyama yomwe mwasankha pamwamba. Chimodzi mwa zakudya zomwe zimakonda kudya ndi injera ndi Doro wat, yomwe ndi chakudya chokoma cha nkhuku. Gwiritsani ntchito dzanja lanu kuti muchotse zidutswa za injera kuti mudye nyama ndi ndiwo zamasamba kapena mukuziyika muzitsulo. Zakudya za ku Ethiopia zimadzala ndi zonunkhira, zonunkhira ndi zitsamba ndi kuyamwa kosavuta kwa injera ndiko kuyamikira kwakukulu kwa kukoma kwa ma curries ndi stews omwe akutsatira.

Chinsinsi cha Injera