Sardini ndi nsomba yamtengo wapatali komanso yathanzi. Kuwachiritsa ndi mchere wambiri kumapangitsa kuti azitha kuyamwa bwino ndikuwapangitsa kuti azikhala okonzeka kumata saladi, kuvala chotupitsa kapena thumba la kirimu, kapena kutumikira monga chophweka, chokongola.
Mankhwala ochiritsidwa amatha kusungidwa, ophimbidwa ndi mafuta, kwa mlungu umodzi. Monga momwe mungaganizire poyang'anitsitsa, njirayi ndi yophweka kawiri kapena katatu ngati pakufunika.
Chimene Mufuna
- 12 Pacific sardines
- 1/2 chikho chabwino m'nyanja yamchere
Momwe Mungapangire Izo
- Gwiritsani ntchito mpeni kuti mudule mitu ya sardini itangopita kumene malo awo ali. Dulani kudula mimba yawo kumchira. Pansi pa madzi otseguka, mutsegule mvula yawo. (Mungathe kufunsa fishmonger yanu kuti muchite izi, koma ngati mwatsuka kuyeretsa nsomba, sardines ndizosavuta koyambirira kuyesera!) Musamapanikize kuyesa kuchotsa khungu, ndizosavuta kuti mutuluke pakapita nthawi. anachiritsidwa.
- Pukutsani nsomba zoyera ndikuziwisila zouma. Akanikeni poto kapena chophimba chomwecho ndi kuwawaza pambali zonse ndi mchere. Phimbani poto bwino ndi pulasitiki (zochepa zing'onozing'ono ndizofunika) ndipo tanizani poto mufiriji kwa masiku awiri (36 mpaka 48).
- Chotsani sardini mu poto ndikuziyeretsa mchere. Pezani khungu lawo, ngati mukufuna (zosavuta kuchita tsopano), ndikutumikira kapena kuziphimba kwathunthu ndi mafuta ndikuzisunga mu furiji kwa mlungu umodzi.