Mkate wamakono ndi chimodzi mwa zinthu zomwe ndimakumbukira ndili mwana; Kusakaniza kokondweretsa pambuyo pa sukulu pamene amayi anga ankadula magawo wambiri a mkate wokometsetsa ndikuwutchera mu mafuta kuti atipitirize mpaka nthawi ya chakudya. Sizinali zachilendo kupita ku sukulu popanda magawo angapo atakulungidwa mu greaseproof. Chikondi changa cha malt mkate sichinandisiye konse; vuto ndi mkate ndi sosiyiti sindingaime pa chidutswa chimodzi.
Miyendo ya malt ife tinkadya ngati ana anali Soreen, mawotchi ogulitsidwa ndi sitolo ndipo ndekha ine ndinadziwa kufikira nditadzipanga ndekha. Chodabwitsa n'chakuti palibe maphikidwe ambiri kunja uko omwe n'zosadabwitsa ngati si kovuta kupanga.
Kuyesera kwanga koyambirira kunali kutsatira kope kuchokera kwa olemba omwe ankakonda chakudya, Felicity Cloake pa Guardian. Zinali bwino komanso mwachibadwa, sizinali zofanana ndi Soreen yopangidwa ndi minofu koma ndizosavuta kwambiri komanso zina zopanda zowonjezera.
Nayi njira yanga yasinthidwa kuti andibweretsere pafupi kwambiri ndi ubwana wanga. Ndimagwiritsa ntchito kusakaniza kwa prunes, nkhuyu ndi zipatso zina zouma pamene ndikupeza kuti amapanga keke yamadzi koma amasintha zipatso zouma zomwe mukufuna.
Ndi zophweka kupanga, koma tinachenjeza, mtanda wa maltwu umamwa mowa kwambiri.
Chimene Mufuna
- 2 matumba a tiyi (Yorkshire Tea amagwira ntchito bwino)
- Zakudya 12 zamatenda zowonongeka (zingapezeke mu shopu labwino)
- Supuni 2 yakuda (kapena molasses)
- 50g zofewa zakuda shuga
- 100g zouma prunes, odulidwa
- 50g nkhuyu zouma, zidulidwa
- Chipatso chosakaniza 50
- 125g ndi 125g zonse, ufa umasakanizana
- Supuni yachitatu ya kuphika
- 1/2 supuni ya supuni mchere
Momwe Mungapangire Izo
Thirani madzi okwanira 150ml pa matumba a tiyi ndikusiya tiyi kuti ikhale yolimba kwa mphindi 10 kuti mupange tizilombo zabwino kwambiri.
Chotsani matumba a tiyi ndikuonjezerani supuni 9 za mchere wochuluka (sungani chotsalira chotsalira kuti mutseke mukatha kuphika) mkate wakuda, shuga ndi zipatso zouma. Onetsetsani bwino ndikuchoka kuti mulowerere kwa mphindi 20.
Pakali pano, tanizani tchire (pafupifupi 10 x 22 masentimita) ndi zikopa zophika ndi kuphika uvuni ku 180C / 350F / Gasi 4.
Sieve ufa wosakaniza ndi kuphika ufa mu mbale yaikulu yophika ndi kuwonjezera mchere. Onjezerani zipatso ndi tiyi zowonongeka ndi kusakaniza bwino kuti mupange batter wandiweyani.
Thirani mkaka mu tebulo lokonzekera ndikuphika pakatikati pa uvuni kwa mphindi 20, ndiye kuchepetsa kutentha kwa 160C / 325 / gasi 3 ndi kuphika kwa mphindi 40. Mkate umaphika pamene ukupyozedwa ndi skewer kapena totipopick ndipo umatuluka pafupifupi woyera.
Tenga mkate kuchokera ku uvuni ndikutsanulira dothi lotsalira lomwe liripo pamtanda pamene kuli kutentha ndi kusiya mkate kuti uzizizira mu tini.
Kenaka (ndipo izi ndi zovuta) pezani mkate mu pepala ndikuzisiya kuti zikhwime kwa masiku 4 mpaka 5.Panthawi ino mkate umachepetsa ndikukhala wokondeka.
Kutumikira, kudula mu magawo wandiweyani ndi kupaka ndi batala. Ngati mkatewu umatentherera mofatsa kwa masekondi 10 mu microwave kapena uvuni wotentha kwa mphindi zisanu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 185 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 296 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |