Anchovies Mwatsopano Ndi Ovuta Kupeza, Koma Mafomu Ena Alipo
Anchovies ndi nsomba zazing'ono zomwe zimawonedwa, zimachiritsidwa mchere komanso zimadzaza mafuta. Umu ndi momwe anthu ambiri amawagulira, onse chifukwa ndi ovuta kupeza komanso ophweka mosavuta. Kupeza anchovies atsopano ndizovuta pa zifukwa zikuluzikulu ziwiri: Palibe zofunika zambiri, ndipo anchovies ali owonongeka kwambiri.
Kumene Amagula Anchovies
Anchoven zam'chitini , zodzaza mafuta ndi mankhwala ochiritsira mchere, zonse ndi zitsulo zonse, zimapezeka mosavuta muzitini ziwiri zomwe zimagulitsidwa m'magolosa ndi masitolo.
Mafuta a anchovies amatha kupezeka m'misika ya Italy.
Mungasankhe Bwanji Anchovies Watsopano
Ngati muwapeza iwo atsopano, musayembekezere kuti akhale opanda chilema. Thupi ndi lofewa kwambiri ndipo limapweteka mosavuta. Gwiritsani ntchito mphuno zanu kuti muthe kuwongolera mwatsopano. Pamene anchovies ayamba kuwononga, amamva fungo loipa kwambiri. Mofanana ndi nsomba zatsopano, fufuzani maso.
Mphindi wa Anchovy
Popeza ambiri maphikidwe amangotchula supuni, ngati izo, anchovy phala wakhala wotchuka. Zimabwera mu chubu, zomwe zimapangitsa kuti zikhale zosavuta kugwiritsira ntchito pang'ono. Onetsetsani kuti phala lotchedwa anchovy lili ndi vinyo wosasa, zonunkhira, ndi madzi.
Mmene Mungaperekere ndi Anchovies
Anthu ambiri ali ndi mantha aakulu kwa nsomba zazing'onozi. Mwinamwake munali ndi pizza ndi anchovies ndipo munasokonezeka, kapena mwakuya. Mwinunkhira fungo lawo pamene wina yemwe amakonda kwenikweni anchovies (zosavuta) amatsegula tini ya iwo ndipo mumayanjidwa ndi fungo. Zochitika izi zingakhale zotsitsa moyo nthawi zonse.
Koma zoona, anthu ambiri amakonda zakudya zomwe zili ndi anchovies; ziwiri zomwe zimabwera m'maganizo ndi Kaisara komanso zovala za saladi zamtundu wobiriwira. Kotero kutsegula malingaliro anu mwina kungakhale chinthu chabwino. Nazi njira zina zomwe mungagwiritsire ntchito anchovies popanda kupweteka, ulemu wa Post Huffington.
- Saladi ya Kaisara ya Kaisara ndi letesi ya Roma, croutons, shredded Parmesan tchizi ndi Kaisara saladi kuvala
- Pissaladiere, mbale yofiira ya pizza yochokera ku Provence yokhala ndi anchovies, anyezi ndi azitona zakuda
- Pasitala ndi msuzi wofiira wofiira wofiira wokongoletsedwa ndi anchovies
- Saladi ya sipinachi ndi salasi yamtundu wachikazi wobiriwira
- Saladi wobiriwira ndi vinaigrette yokhala ndi anchovies
- Spaghetti ndi shallots, sage, mandimu ndi anchovies
- Anchovy batala anyezi pa chophimba cha adyo
- Linguine ndi breadcrumbs ndi anchovy msuzi
- Nsomba ya nsomba ndi pescho anchovy
Cookbooks
- "Azitona, Anchovies ndi Capers"
- "New Legal Seafoods Cookbook"
- "Nsomba: Bukhu Lathunthu Logula ndi Kuphika"
- "Pitani Nsomba: Mfundo Zatsopano Zodyera Zakudya Zam'madzi"