Keke Yopuma ya Apple

Keke Yotaya Pulogalamuyi imawoneka ngati keke koma imakonda ngati pie ya apulo. Simungadye maapulo ambiri mu kugwa kapena nthawi iliyonse ya chaka pa nkhaniyi.

Chimene Mufuna

• 5 maapulo apakati, odzola, odulidwa ndi odulidwa *
• Supuni 4 sinamoni, yogawanika
• Supuni 1 yatsopano yogwiritsira ntchito nutmeg
• 1/2 chikho shuga
• 1-1 / 4 chikho cha apulo cider kapena madzi
• 18 ounce bokosi wachikasu
• mkate wosakaniza
• 3/4 chikho batala, kusungunuka
• 1 chikho chokankhidwa (pecans, walnuts, etc.),
• mopepuka pang'ono

Momwe Mungapangire Izo

1. Chotsani uvuni ku madigiri 375 F. Patsani mafuta pang'ono pani 9x13.
2. Mu poto, sakanizani maapulo ndi supuni 2 sinamoni, nutmeg, ndi shuga. Kufalitsa wogawanika mu poto. Phimbani ndi apulo cider.
3. Sakanizani chisakanizo chaching'onong'o pa chisakanizo cha apulo. Fukani ndi sinamoni yotsala.
4. Thirani batala wosungunuka pamwamba.
5. Kuphika kwa mphindi 45 kapena mpaka golide wofiira ndi kumveka.

Malangizo a Chinsinsi

• Sichilawa chabwino, koma kuti chikhale chosavuta mukhoza kulowetsa zikhomo 2 za pie kudzaza maapulo, madzi, ndi shuga. Onetsetsani mu sinamoni ndi nutmeg. Kufalikira mu poto ndi kumaliza monga pamwambapa.

Zambiri Zamapulogalamu a Apple

Pie ya Apple
Janet's Easy Dumplings
Mabulosi a Blackberry ndi Apple Akuphwanyidwa
Apple Kuchen
Keke ya Spice ya Apple

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	358
Mafuta Onse	22 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	6 g
Cholesterol	48 mg
Sodium	565 mg
Zakudya	30 g
Matenda a Zakudya	1 g
Mapuloteni	12 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)