Achenjezedwe, Classic French Nkhumba Rillettes si pâté, pamene mudzapeza kuti mukupeza vuto lanu ngati mutagwiritsa ntchito mawuwa ku France. Rillettes ndi yaitali, zakudya zophika pang'onopang'ono, nthawi zambiri zophika m'mafuta awo, ndi zitsamba zochepa ndi zokometsera. Chomwe chimapangidwa ndi nthawi yayitali yophika ndikumakoka nkhumba ndi, komabe, kununkhira kosavuta. Iwo ali, mwachidule, zokoma.
Kufalitsa ziphuphu pa toasted baguette, kuwaza mopepuka ndi mwatsopano wosweka wakuda tsabola ndi mchere kwa mofulumira, mosavuta appetizer. Kuti mavitamini apamwamba kapena osakanizika amwazire kufalikira ndi mkuntho wamkuyu ; zokometsera zokoma ndi nkhumba zimagwirira ntchito pamodzi.
Chimene Mufuna
- Pakani mapira 1 1/2, yikani nkhumba 1
- 3/4 mapaundi nkhumba mafuta
- 1/2 mapaundi bulu miyendo, yosungidwa bwino
- 3/4 chikho madzi
- Mavitamini 1 ½ odulidwa utsi watsopano
- 1 / ¼ supuni ya mchere
- Tsabola 3/4
- 1 zouma bay leaf
Momwe Mungapangire Izo
Sakanizani uvuni ku 325F.
Mu chophimba chachikulu chophika ovenproof, sakanizani zitsulo zonse.
Lembani mwatsatanetsatane mbaleyo ndi zojambulazo kapena chivindikiro choyenera, ndipo muphike pakati pa uvuni kwa maola atatu, mpaka nyama itagwa. Ndikofunikira kuti muyang'ane mbale kuti muwonetsetse kuti nyama siyimira pamene ikuphika ndikuwonjezera madzi ambiri ngati mukufunikira. Ngati nyama iuma, iyo siidzanyekedwa.
Mukakophika, chotsani mbale kuchokera kutentha, chokani chophimba kapena chivindikiro pamalo ndipo mulole nyama kuti idye mu mbale kwa 30-45 mphindi mpaka kutentha.
Chotsani chivindikiro ndikuchotsani masamba a bakha ndi mafupa a bakha ndi zidutswa za nyama zomwe zingakhale zouma kwambiri. Dulani ndi kusonkhezera nyama ndi mafuta ndi mphanda wofiira mpaka ziwoneka ngati zowonongeka, zosalala bwino, ngati zophikidwa bwino izi zidzakhala zosavuta kuchita.
Ikani mapiritsi mumphika wokongola kwambiri, mlingo ndi kumbuyo kwa supuni ndikutsanulira mafuta ena otsala mu mbale yophika pamwamba pa zomwe zimathandiza kuti zipolopolo zisawonongeke.
Sungani pâté kwa maola 24 musanayambe kutumikira. Pâté adzasunga masiku angapo osadziwika, mutayamba kudya kudutsa maola 72.
Njira Zina Zogwiritsira Ntchito Chipinda Chamakono Chambiri cha Nkhumba Chifaransa
Classic Pork Rillettes kuchokera ku French City Tours tsopano akutetezedwa pansi pa malamulo a PDO a EU ndipo izi ziyenera kuchitidwa ndi nkhumba kuti zipezeko.
Pali mitundu yosiyana ya Rillettes ku France kuphatikizapo Duck ndi Goose Rillettes kwambiri kuchokera ku South-West ndi zina zomwe zimabweretsa Dada kapena Goose Liver pâté monga Rillettes ndi njira yabwino kwambiri yogwiritsira ntchito nyama yotsalira pambuyo pa chiwindi, makumbo (miyendo) ndi magret (mawere) achotsedwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 407 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 135 mg |
| Sodium | 94 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 40 g |