Izi zimakhala zosavuta kumva zokometsera zowonongeka mwachibadwa ndi zakumwa zosavuta komanso masala chai ("chai chai") zonunkhira. Mungagwiritse ntchito ngati keke ya keke, kapena mungayigwiritse ntchito kuchisanu cha cookies, kapu kapena maswiti ena.
Chimene Mufuna
- 1 ndodo / 1/2 chikho batala (kutentha kwa firiji)
- 1/2 tsp.
- sinamoni (nthaka)
- 1/2 tsp pvanilla (wangwiro)
- 1/4 tsp.
- nutmeg (nthaka)
- 1/8 tsp.
- cardamom (nthaka)
- 1/8 tsp. mchere (nyanja)
- 2.5 makapu shuga (confectioners, sifted)
- 4 tbsp. nthawi yomweyo (monga Rishi's Masala Chai Tea Concentrate)
Momwe Mungapangire Izo
- Muzakudya zosakaniza zosanganikirana, zonona zokhazokha zokha kupatulapo shuga ya confectioner ndi "chai chai".
- Kamodzi kake kakang'ono kamakhala kosavuta komanso kofiira, yambani kuwonjezera shuga imodzi pakununkhira patsiku. Kumenyani chisakanizo pamene mukuwonjezera shuga, kapena kuchimenya mpaka chikhale chosakanikirana pakati pa kuwonjezera masewera.
- Onjezerani supuni zitatu za chai. Kumenya mpaka yosalala
- Onjezerani zambiri za amai zomwe mukufunikira kuzikwaniritsa.
- Ngati mukufuna, kanizani chisanu musanagwiritse ntchito keke ya mkate, kapu kapena zinthu zina zophika.
- Chinsinsi chachisanu chikhoza kukonzekera kwa sabata imodzi pasadakhale ndikusungidwa mu chidindo chosindikizidwa, chozizira.
- Amapereka makapu awiri oundana a chisanu, omwe amatha kuzizira pafupifupi khumi ndi awiri amakheka kapena masentimita asanu ndi atatu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 344 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 31 mg |
| Sodium | 39 mg |
| Zakudya | 63 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |