Kudya kwa matsenga ndi chimodzi mwa zinthu zomwe zimapezeka ku Thai zomwe zimapatsa chakudya cha ku Thai kukhala kukoma kokongola. Palibe amene amadziwa kuti ndi ndani amene anagwiritsira ntchito liwu lophatikizira, koma ambiri otsogolera ku Thai amayamba ndi phala ili (kuganiza mtanda) ndipo wina potsiriza atsimikiza kuupatsa dzina. Ndipo ndithudi Ndizochita zamatsenga!
Onani kuti nthawi zambiri matsengawa ali ndi zinthu zitatu zokha: cilantro, tsabola woyera, ndi adyo. Mukhozanso kuwonjezera msuzi wa nsomba zomwe zimakupatsani kukoma kokoma. Ku Thailand, amagwiritsa ntchito mizu ya coriander. Ngati mungathe kuzipeza, yesetsani kuzigwiritsa ntchito ndikuzisangalala.
Chimene Mufuna
- 1/2 chikho coriander (akanadulidwa, masamba a cilantro ndi zimayambira)
- 1/2 supuni ya supuni tsabola woyera
- 4 cloves adyo
- Msuzi wophika supuni 1 (ndiwo zamasamba: m'malo mwa soya msuzi kapena msuzi wa mapiri a golide a Thai)
Momwe Mungapangire Izo
- Dulani tsamba la coriander (coriander) ndi zimayambira.
- Ikani zowonjezera zonse mu chopper cha mini kapena purosesa wa chakudya.
- Blitz bwino kupanga phala lobiriwira.
- Dziwani kuti mungasinthe izi zowonjezera zomwe mukuzikonda, kuwonjezera pa supuni ya 3/4 pansi pa tsabola woyera ngati mukufuna zina zingapo.
- Ngati Mukugwiritsa Ntchito Pestle ndi Mortar: Pankhani iyi, mutha kugwiritsa ntchito peppercorns yoyera ngati mukufuna. Yambani powumitsa zowonjezera palimodzi, kenaka yikani msuzi wa nsomba ndikuphatikiza ndi kuyenda kozungulira.
Gwiritsani ntchito malingaliro anu amatsenga mmalo mwa adyolo a minced ndi shallots omwe amayamba maphikidwe ambiri a ku Thailand. Kuti mugwiritse ntchito mapepalawa, onani Mitsuko ya Thai Magic Fried.
Kusungirako
Magic Paste sungasungire zonsezi bwino, choncho ndibwino kuti zikhale zatsopano monga mukuzifunira. Zikhoza bwino kusungunuka mpaka tsiku lotsatira, koma mwatsopano ndi bwino, ndipo mudzawona kutayika kwa kukoma. Muyenera kukhala ndi masamba atsopano a coriander. Kaŵirikaŵiri amapezeka m'mabitolo akuluakulu chaka chonse kapena wanu akhoza kukula nokha.
Makhalidwe a matsenga a Thailand amachokera ku cilantro, yomwe imatchedwanso Chinese parsley kapena masamba a coriander, omwe anthu ambiri amati amadwala. Ndi zoona kuti anthu osiyanasiyana amadziwa kukoma kwa cilantro mosiyana. Kwa ena, imakonda sopo.
Kawirikawiri, anthu akhoza kukhala ndi zakudya zowonjezera ku cilantro, zomwe ziyenera kuchitidwa mozama. Ngati alendo anu akunena kuti sakonda cilantro, afunseni kuti awone ngati ndizovuta kapena zovuta.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 126 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 733 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 6 g |