Mapulogalamuwa amachititsa kuti muyambe kuyamwa kwambiri. Inde, mutayesa katsabola kameneka, simungabwererenso ku lemonade ya bottled kapena mafuta.
Khalani omasuka kusintha ndondomeko ya recipe iyi yowonjezera mwa kuwonjezera shuga pang'ono kapena pang'ono kuti mugwirizane ndi kukoma kwanu. Sprig ya timbewu timene timapanga zokongoletsa zokongoletsera za recipe iyi.
Chimene Mufuna
- 1-1 / 4 makapu shuga (granulated)
- 6 makapu madzi (ozizira, ogawanika)
- Mandimu 5-8
Momwe Mungapangire Izo
- Sakani shuga ndi 1 chikho cha madzi mu sing'anga (phukusi la 2-kapena 3-quart).
- Bweretsani ku chithupsa pa kutentha kwapakati. Gwiritsani ntchito mpaka shuga wonse utha. Chotsani kutentha ndi kuzizira mpaka kutentha. Refrigerate izi osakaniza (madzi osavuta) pamene mukupanga zonse zonunkhira.
- Madzi mandimu pamtunda, mpaka mutenge 1 chikho cha madzi a mandimu.
- Onjezerani madzi a mandimu ku makapu asanu otsala a madzi ozizira. Onetsetsani mu madzi ozizira ozizira (shuga ndi madzi osakaniza).
- Kokongoletsa ndi magawo a mandimu kapena timbewu tatsopano, ngati tifuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 184 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Zakudya | 49 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |