Mafuta otsekemerawa ofewa ndi chokoleti amawoneka ndi zokoma zokometsera kokonati. Iwo ndi angwiro kwa wokonda kokonati mu moyo wanu. Yesani kuwonjezera madzi pang'ono a mandimu ndi zitsulo zatsopano zotsitsimula kokonati-laimu!
Chimene Mufuna
- 1 1/4 makapu ufa wofiira
- 1/2 ndodo (4 tbsp) batala, cubed
- 1 dzira loyera
- 1 1/4 makapu okonzeka kokonati wonyezimira
- Supuni ya 1 vanila
- Chotsani cha supuni 1 cha kokonati
- 1 pulogalamu ya chokoleti ya pipi chophika
Momwe Mungapangire Izo
- Lembani chokowa chamkati chamadzimadzi ndi inchi yamadzi ndikuyiyika pamwamba pa kutentha kwapakati kuti simmer.
- Mu mbale ya boiler (kapena mbale yomwe imaphatikizapo snugly pamwamba pa supu yanu), phatikiza shuga wofiira, batala, ndi dzira loyera, ndipo whisk pamodzi. Ikani mbale pamtambo wa madzi, ndipo pitirizani kutenthetsa ndi kusinthanitsa mpaka kusakaniza kusakanikirana bwino kwambiri, pafupifupi 5-10 mphindi.
- Chotsani mbaleyo kutentha ndikuyambitsa kokonati, vanila, ndi chokoti cha kokonati. Manga chophimba ndi pulasitiki ndi kuika firiji mpaka zikhale zokwanira kuti zitha, pafupifupi maola awiri.
- Pulosiyi ikadakhazikika, lembani pepala lophika ndi pepala lokhala ndi pepala kapena zikopa. Ikani chophikira cha chokoleti mumphika, ndipo muzipanga tizilombo toyambitsa tizilombo toyambitsa matenda mu mphindi makumi atatu mpaka mutasungunuka komanso mophweka, kuyendetsa pamasekondi makumi asanu ndi atatu mphambu makumi atatu kuti muteteze. Phimbani pepala lophika ndi pepala losakanizika kapena pepala.
- Pogwiritsa ntchito supuni ya tiyiyi, tanizani mipira yaying'ono ya chisakanizo cha kokonati ndikuyikankhira muzitsulo pakati pa manja anu.
- Pogwiritsira ntchito mafoloko awiri kapena zipangizo zojambulira, sungani ma diski mu chokoleti ndikukoka pansi pamlomo wa mbale kuti muchotse chokoleti chowonjezera. Ikani anthu oviikidwa pa pepala lophika lokonzekera ndipo pamene chokoleti idakonyowa, perekani pamwamba ndi kokonati. Bweretsani njira yozembera ndi candy otsala ya kokonati ndi chokoleti.
- Ikani chovala chosekedwa mufiriji kuti mupange chokoleti, pafupi mphindi 20. Sungani makosweti a kokonati mu chidebe chotsitsimula mufiriji kwa mwezi umodzi. Kuti mumve kukoma ndi mawonekedwe abwino, perekani masambawa kutentha kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 271 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 10 mg |
| Sodium | 12 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 3 g |