Mayi akumwa mowa amasiyana bwanji ndi momwe amachitira
Caffe Breve ndi chakumwa chotchedwa espresso chomwe chimapangidwa ngati cappuccino, koma ndi theka la hafu ndi theka m'malo mwa mkaka. Yesani ngati mukufuna zakumwa zofiira (osati shuga).
Chiyambi cha Cafe Breve
Chakumwa ichi ndi Chimerika chotsatira kanyumba kakale ka Italy komwe kamakhala kake. Koma zakumwa zakumwa za khofi zimakhala zochepa kwambiri kusiyana ndi zomwe zimapangidwa ndi mkaka wambiri, popeza hafu ndi hafu zowonjezera zimapangitsa kuti mpweya wabwino ukhale wambiri.
Mankhwala a khofi amakhalanso ndi mafuta ambiri komanso kolesterolini kuposa ma lattes opangidwa ndi mkaka, ngakhale mkaka uli mkaka wonse osati mafuta ochepa kapena osakhala mafuta. Koma oledzera ambiri a khofi amapeza kuti cafe imasungira bwino moti imatha kupita popanda kuwonjezera zokoma. Amakhala ngati chakumwa "chakumwa", koma pali ena omwe amakonda monga kope ka m'mawa.
Mmene Mungapangire Mtundu wa Espresso
Espresso ndi khofi yomwe imabzalidwa ndi kukakamiza pang'ono madzi otentha omwe amawatsitsa pogwiritsa ntchito nyemba za khofi. Espresso nthawi zambiri imakhala yochepa kwambiri kuposa khofi yomwe imafalikira ndi njira zina, imakhala yolimba kwambiri komanso imakhala yolimba kwambiri, ndipo imakhala yowonjezera pamwamba (chithovu chokhazikika).
Chifukwa cha kusakanikirana kovuta, makonzedwe ndi mankhwala omwe ali mu kapu ya espresso amakhala ochepa kwambiri. Espresso imayambitsanso zakumwa zina monga caffè latte, cappuccino, caffè macchiato, caffè mocha, woyera white, kapena caffè Americano.
Espresso ali ndi caffeine imodzi pamtunda umodzi kusiyana ndi zakumwa za khofi zambiri, koma chifukwa kukula kwake kumakhala kochepa kwambiri, chiwerengero cha caffeine chokwanira sichiposa kapu ya khofi yoyenera, yomwe imatsutsana ndi chikhulupiliro chimodzi.
Ngakhale kuti zakumwa za khofi zilizonse zimakhala zosiyana ndi kukula, nyemba zoyambira, njira yowotcha ndi zina, mavitamini a "espresso" omwe amagwiritsidwa ntchito "mofanana" ndi a 120 mpaka 170 mg.
150 mpaka 200 mg.
Zakudya Zosiyanasiyana za Espresso
Caffe Breve ndi mitundu yatsopano ya zakumwa za espresso, koma ili kutali ndi imodzi yokha. Kuphatikiza pa cafe latte, apa pali zina zotchuka kwambiri zakumwa ndi espresso monga chogwiritsira ntchito.
Cafe Americano ndi espresso theka, madzi otentha. Ndiyandikana kwambiri ndi khofi yoyenera. Cafe mochas ali ndi espresso, mkaka wotentha ndi chokoleti, ndipo nthawi zambiri amachotsedwa ndi kirimu. A cafe romano ndi phokoso la espresso lopangidwa ndi mandimu, ndipo cappuccino ndi espresso, mkaka wotentha ndi mkaka wa mkaka.
A macchiato ali ndi mfuti ya espresso komanso ya mkaka wochepa.